provo river 1/2 marathon
the first week we moved back to EM i ran into my old running buddy and we scheduled to start running together again. we did this through all of may, usually running 3-4 miles a night. around the first of june we did a practice run for our neighborhood 5K, the gals we went with were fast.... and so we heard tales of a half marathon from them. needless to say, i thought "i could do that." valerie and i immediately started training for the provo river 1/2 marathon. 10 weeks later, the furthest we had ran was 11 miles, and we were averaging 20-25 miles a week in training. we had a pretty good pace, not fast by any means, but not slow. we were both feeling very confident in the 13.1 miles that awaited us. the race was nearly fun, it started out with us meeting at the riverbottoms in provo at 5AM. it was dark and cold, and crazy crowded. finally we were able to load a bus, and we were bussed up to vivian park, and then all the way up south fork (according to maui) where w...